Orthopedists aim to bring relief for those experiencing pain in their joints and ligaments. And with new technologies developing every day, it’s no surprise that it is getting easier for orthopedists and orthopedic surgeons to recommend practical and personalized solutions. As these technologies continue to evolve, we as practitioners and surgeons need to be able […]
5 Technologies Shaking Up Healthcare in 2020
Ever since the dawn of healthcare, physicians have been seeking more effective and efficient ways of curing ailments. Therefore, the use of emerging technologies in healthcare is both an expected and necessary way for healthcare providers to offer treatments that are safer for the patient. This list of the top five technologies shaking up healthcare […]
Exponential Technologies and the Future of Sports Medicine
Practitioners, orthopedic surgeons, and professionals in the sports medicine field are well aware of the emerging technologies available to improve their professional practice. What many of these professionals might not realize is the potential power that exponential technologies have, and the ways in which they can transform the field of sports medicine. Currently, exponential technologies […]
When Hormones Won’t Quit: Cutting Cortisol
Produced by your adrenal glands, the stress hormone cortisol helps regulate blood pressure and the immune system in a sudden crisis, whether from a physical attack or an emotional setback. Though it means well, cortisol just doesn’t know when to quit. When not needed, cortisol can alter the nervous system, immune responses, and fat, protein […]
Stress Management: Rejuvenate the Mind, Body, and Soul
Last week, we determined that stress wreaks havoc on our health. Now it’s time to start at square one: Identifying your stress triggers. What symptoms of stress do you feel in your body? Headaches, digestive issues, muscle tension, low energy? Jot down any ways that stress affects your mental or emotional state. Do you snap at […]