There is a lot of focus now on empowering women to successfully climb to the top of the business ladder. We are working to remove historic barriers, opening the doors of opportunity and educating more women than ever before. We are talking all the time about balance and told to lean in, we mentor and […]
Get Ready to Run: Pittsburgh Marathon Training
The Pittsburgh Marathon, sponsored by Dick’s Sporting Goods, is only a few weeks away! To help you move you, we’ve outlined a few ways to help you get ready to run in the Pittsburgh Marathon. Get the Right Shoes To run a marathon, you need a great foundation in your body and on your feet. […]
How Far Can You Go?
Our bodies are designed to MOVE! Our bodies are built with form and function in mind. We have powerful legs to propel us forward and our buttocks that are intended to slow down momentum and keep us upright. How far will you go to thrive? (new to thrive or missed a few? catch up on […]
The Future is Bright!
Today is the day that we start to crank it up a notch! You are committed at this point, so now you are ready for more challenges more often! The future is bright! (New to the thrive blogs or need to renew your commitment? Catch up on all of the thrive series blogs here.) Continuing […]
Your Just Rewards!
“Great things are not done by impulse, but by a series of small things brought together.” –Vincent Van Gogh (To review or catch up on the Guide to THRIVE series of blogs, click here!) In the past few months, you performed the very hard work of getting to know yourself and setting long and short-term goals. […]