Women Lose 30% of Skin Collagen in Menopause: Dr. Anthony Youn's Inside-Out Fix
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In the first five years after menopause, women lose up to 30% of their skin's collagen. Not gradually over decades, in five years.
I sat down with Dr. Anthony Youn, America's Holistic Plastic Surgeon® and bestselling author of Younger for Life, to explore the powerful connection between your skin and your overall wellbeing. This conversation will completely change the way you think about aging, beauty, and the remarkable ability your body has to renew itself from the inside out.
What we cover:
- How Dr. Youn's philosophy of Autojuvenation® works to harness your body's natural regenerative abilities before turning to any clinical intervention.
- Why the skin is the body's largest organ and functions as a 'magic mirror' that reflects your internal health, inflammation, and biological age.
- What the five root causes of aging mean for midlife women.
- How women lose up to 30% of their skin's collagen thickness in just the first five years after menopause, and what you can do right now to fight back.
- What a simple three-step morning skincare routine looks like, and why a quality vitamin C serum and sunscreen are the two non-negotiables for every woman over 40.
About Dr. Anthony Youn:
Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. is a nationally-recognized, board- certified plastic surgeon. Recognized as a leader in his field, he is the author of the best-selling books “The Age Fix," "In Stitches," “Playing God,” and “Younger For Life.” Dr. Youn hosts the popular podcast The Doctor Youn Show. He is the most followed plastic surgeon on social media, with over 5.5 million subscribers on his YouTube Channel and 8 million followers on TikTok. He is also the founder of YOUN Beauty, a skin care and supplement line which focuses on natural and organic ingredients with scientifically proven anti-aging components.
Connect with Dr. Anthony Youn:
Instagram: www.instagram.com/tonyyounmd
TikTok: www.tiktok.com/@doctoryoun
👉 YOUN Beauty Skin Care
Use code VONDA to get $20 off your first order over $99: www.younbeauty.com
👉 Watch Dr. Youn’s Podcast, “The Doctor Youn Show”
www.youtube.com/@DoctorYoun
Timestamps:
00:00 Intro
02:34 Autojuvenation® explained
12:09 Collagen loss in menopause
21:07 How sugar silently stiffens and ages your skin
25:33 The five causes of aging
28:56 The three-step morning skincare routine every woman over 40 needs
35:07 The anti-aging ingredient showdown
40:03 How to wake up sluggish skin
44:23 IPL and laser treatments for pigmentation
49:26 Regenerative treatments explained
55:49 How to choose a board-certified plastic surgeon safely
...
🧠Start your Unbreakable journey
Most women are never given a clear plan for how to stay strong as they age.
The Unbreakable Lifestyle is where that changes.
This is the home of Dr. Vonda’s method — built from 20+ years of clinical work and designed for real life.
Inside:
Unbreakable Assessment — know exactly where you stand
Training plans — build muscle, protect bone, improve performance
AI Dr. Vonda — get answers and guidance anytime
Community — women committed to staying strong and engaged
Exclusive education — what actually works, all in one place
This is not another program.
This is how you build strength — with direction.
👉 Join the Unbreakable Lifestyle: https://www.theunbreakablelifestyle.com/?utm_source=Youtube&utm_medium=podcast&utm_campaign=30-menopause-07-april-26
🦴 Build stronger bones
Bone loss starts earlier than you think — and speeds up in midlife.
Dr. Vonda’s Unbreakable Bone Health formula supports bone density, strength, and long-term skeletal health with clinically researched ingredients.
Foundational. Not optional.
👉 Shop now: https://shop.drvondawright.com/ ? https://shop.drvondawright.com/?utm_s=&utm_source=Youtube&utm_medium=podcast&utm_campaign=30-menopause-07-april-26
...
đź“– Read the book
Unbreakable: A Woman’s Guide to Aging with Power
A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age.
👉 Get your copy: https://www.theunbreakablelifestyle.com/unbreakable-book?utm_source=Youtube&utm_medium=podcast&utm_campaign=30-menopause-07-april-26
Want to understand what’s happening in your body — and what to do next?
Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity — the same way she speaks to her patients.
Clear. Practical. No noise.
👉 Join the newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=YqJKtR&g=Ww3gx3&utm_source=Youtube&utm_medium=podcast&utm_campaign=30-menopause-07-april-26
In the first five years after menopause, women lose up to 30% of their skin's collagen. Not gradually over decades, in five years.
I sat down with Dr. Anthony Youn, America's Holistic Plastic Surgeon® and bestselling author of Younger for Life, to explore the powerful connection between your skin and your overall wellbeing. This conversation will completely change the way you think about aging, beauty, and the remarkable ability your body has to renew itself from the inside out.
What we cover:
- How Dr. Youn's philosophy of Autojuvenation® works to harness your body's natural regenerative abilities before turning to any clinical intervention.
- Why the skin is the body's largest organ and functions as a 'magic mirror' that reflects your internal health, inflammation, and biological age.
- What the five root causes of aging mean for midlife women.
- How women lose up to 30% of their skin's collagen thickness in just the first five years after menopause, and what you can do right now to fight back.
- What a simple three-step morning skincare routine looks like, and why a quality vitamin C serum and sunscreen are the two non-negotiables for every woman over 40.
About Dr. Anthony Youn:
Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. is a nationally-recognized, board- certified plastic surgeon. Recognized as a leader in his field, he is the author of the best-selling books “The Age Fix," "In Stitches," “Playing God,” and “Younger For Life.” Dr. Youn hosts the popular podcast The Doctor Youn Show. He is the most followed plastic surgeon on social media, with over 5.5 million subscribers on his YouTube Channel and 8 million followers on TikTok. He is also the founder of YOUN Beauty, a skin care and supplement line which focuses on natural and organic ingredients with scientifically proven anti-aging components.
Connect with Dr. Anthony Youn:
Instagram: www.instagram.com/tonyyounmd
TikTok: www.tiktok.com/@doctoryoun
👉 YOUN Beauty Skin Care
Use code VONDA to get $20 off your first order over $99: www.younbeauty.com
👉 Watch Dr. Youn’s Podcast, “The Doctor Youn Show”
www.youtube.com/@DoctorYoun
Timestamps:
00:00 Intro
02:34 Autojuvenation® explained
12:09 Collagen loss in menopause
21:07 How sugar silently stiffens and ages your skin
25:33 The five causes of aging
28:56 The three-step morning skincare routine every woman over 40 needs
35:07 The anti-aging ingredient showdown
40:03 How to wake up sluggish skin
44:23 IPL and laser treatments for pigmentation
49:26 Regenerative treatments explained
55:49 How to choose a board-certified plastic surgeon safely
...
🧠Start your Unbreakable journey
Most women are never given a clear plan for how to stay strong as they age.
The Unbreakable Lifestyle is where that changes.
This is the home of Dr. Vonda’s method — built from 20+ years of clinical work and designed for real life.
Inside:
Unbreakable Assessment — know exactly where you stand
Training plans — build muscle, protect bone, improve performance
AI Dr. Vonda — get answers and guidance anytime
Community — women committed to staying strong and engaged
Exclusive education — what actually works, all in one place
This is not another program.
This is how you build strength — with direction.
👉 Join the Unbreakable Lifestyle: https://www.theunbreakablelifestyle.com/?utm_source=Youtube&utm_medium=podcast&utm_campaign=30-menopause-07-april-26
🦴 Build stronger bones
Bone loss starts earlier than you think — and speeds up in midlife.
Dr. Vonda’s Unbreakable Bone Health formula supports bone density, strength, and long-term skeletal health with clinically researched ingredients.
Foundational. Not optional.
👉 Shop now: https://shop.drvondawright.com/ ? https://shop.drvondawright.com/?utm_s=&utm_source=Youtube&utm_medium=podcast&utm_campaign=30-menopause-07-april-26
...
đź“– Read the book
Unbreakable: A Woman’s Guide to Aging with Power
A clear, science-backed roadmap to building strength, supporting your body, and taking control of how you age.
👉 Get your copy: https://www.theunbreakablelifestyle.com/unbreakable-book?utm_source=Youtube&utm_medium=podcast&utm_campaign=30-menopause-07-april-26
