Everyone at one time or another tries to find the winning combination to living longer, healthier, and aging with grace. While death is inevitable, we can at least find ways to live fuller, more agile lives throughout all our years.
Practitioners, orthopedic surgeons, and professionals in the sports medicine field are well aware of the emerging technologies available to improve their professional practice.
What many of these professionals might not realize is the potential power that exponential technologies have, and the ways in which they can transform the field of sports medicine.
Last week, we determined that stress wreaks havoc on our health. Now it’s time to start at square one: Identifying your stress triggers.
What symptoms of stress do you feel in your body? Headaches, digestive issues, muscle tension, low energy?
Contrary to popular belief, we’ve already found the secret to youth. While it’s not broadcast on TV or trending on social media, the answer is simple: Exercise! No creams, procedures, (or wishful thinking), can do for your body what a good workout does.
There is a lot of focus now on empowering women to successfully climb to the top of the business ladder. We are working to remove historic barriers, opening the doors of opportunity and educating more women than ever before. We are talking all the time about balance and told to lean in, we mentor and […]