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Dr. Vonda Wright MD

Orthopedic Surgeon

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Exponential Technologies and the Future of Sports Medicine

June 26, 2020 | 4 minute read

Practitioners, orthopedic surgeons, and professionals in the sports medicine field are well aware of the emerging technologies available to improve their professional practice. What many of these professionals might not realize is the potential power that exponential technologies have, and the ways in which they can transform the field of sports medicine. Currently, exponential technologies […]

Tags: achieve, guide to thrive, Technologies, THINK

Stress Management: Rejuvenate the Mind, Body, and Soul

March 22, 2017 | 3 minute read

Last week, we determined that stress wreaks havoc on our health. Now it’s time to start at square one: Identifying your stress triggers. What symptoms of stress do you feel in your body? Headaches, digestive issues, muscle tension, low energy? Jot down any ways that stress affects your mental or emotional state. Do you snap at […]

Tags: stress, stress management, stress relief, stress triggers

Boost Energy and Build New Strength

March 7, 2017 | 3 minute read

Photo Credit: HBFIT

Contrary to popular belief, we’ve already found the secret to youth. While it’s not broadcast on TV or trending on social media, the answer is simple: Exercise! No creams, procedures, (or wishful thinking), can do for your body what a good workout does. Living the life you want starts from changing your health from the […]

Tags: energy, fitness, health, strength, younger in 8 weeks

3 Reasons Why Health is the Most Important Issue for Women in Business

May 9, 2016 Leave a Comment | 2 minute read

There is a lot of focus now on empowering women to successfully climb to the top of the business ladder. We are working to remove historic barriers, opening the doors of opportunity and educating more women than ever before. We are talking all the time about ‪‎balance‬ and told to ‪lean in‬, we ‪mentor‬ and […]

Easy Aerobic Exercises You Can Do Anytime

September 17, 2015 | 3 minute read

You Must Make Time for Aerobic Exercise. We know you planned to exercise today, but it’s late, so now you’ll plan to exercise tomorrow. We know you planned to exercise yesterday, too. Just like today, time flew by and you never got around to your workout. Your day belongs to you. You control the time […]

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Recent Posts

  • Orthopedic Technology: What We Can Learn From Innovations Like Pokemon GO
  • Additive Manufacturing and Orthopedics Implants: 3D printing in the Medical Sector
  • The Future is Now to Create a More Equitable Healthcare System
  • Millennials Bring a More Holistic, Digital-First View to Health Care
  • Millennials Help Spearhead Conversations About Healthcare Inequities, Reform

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About

Orthopaedic Surgeon, Author, Speaker and "The Mobility Doc," Dr. Vonda Wright is an internationally recognized authority on active aging and sports medicine.

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