Body

Investment differences in fertility age range vs. menopausal/postmenopausal

We need to include menopausal and postmenopausal women in research efforts and biotechnological development.
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Investment differences in fertility age range vs. menopausal/postmenopausal

We need to include menopausal and postmenopausal women in research efforts and biotechnological development.
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How F.A.R. Can You Go?

THRIVE Week 10: How F.A.R. Can You Go? F.A.C.E Your Future

Our bodies are designed to MOVE!  Our bodies are built with form and function in mind. We have powerful legs to propel us forward and our buttocks that are intended to slow down momentum and keep us upright. (New to THRIVE or missed a few?  Catch up on all of the THRIVE blog here!) As […]
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Long Road home

THRIVE Week 9: A Vision of Your Bright Future

Today is the day that we start to crank it up a notch!  You are committed at this point, so now you are ready for more challenges more often! (New to the THRIVE blogs or need to renew your commitment? Catch up on all of the THRIVE series blogs here.) Continuing from here, you will […]
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Reaching Your Goal

THRIVE Week 8: Your Just Rewards

In the past few months, you performed the very hard work of getting to know yourself and setting long and short-term goals.  You learned, with you Brain and Body total body THRIVE exercises and how to use them in a circuit.  Your Brain was de-cluttered by the implementation of list-making, and I hope, by accounting […]
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The Brain

THRIVE Week 3: Prepare Your Attitude: Build a Better Brain

Are you THRIVE-ing?  I hope so!  In the last three weeks I’ve introduced to you my 4 step plan for building a better Body, Brain and ultimately more Bliss.  We’ve taken a look at ourselves and worked towards creating A Vision for what we want our lives to look like and who we really are. […]
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