• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Dr. Vonda Wright MD

Orthopedic Surgeon

Developed By: SKSDEV

  • Surgeon
    • My Bio
    • Researcher
    • Operative Protocols
      • Shoulder Surgery
      • Hip Arthroscopic Surgery
      • Knee Surgery
      • TenJet Rehab Guidelines
      • Injectible Protocols
  • Speaker
  • Author
    • Guide To Thrive
    • Fitness After 40
    • Younger in 8 Weeks
  • Consultant
  • Media
  • Podcast
  • Blog
  • Contact

Fitness After 40- these are the best years!

January 7, 2011 Leave a Comment | < 1 minute read

Share

When I’m asked to sign my book “Fitness After 40:  How to stay strong at any age”  I generally sign with the words, “These are the best years!”  Find out exactly what I’m talking about by watching this talk I gave recently at the Army War College where the Army’s top brass come to train.  Every decision maker, whether you are a 4 star general making decisions for the troops and families that guard our nation or the mom that makes all the health decisions for her family or the business person who governs how employees are cared for or the doc who wants to prevent sedentary death syndrome in her patients, can hear and see why I am so passionate about not giving into the myth  that an arbitrary number of birthday candles automatically predisposes us to a less full life.  Aging is NOT a mandatory decline from vitality to frailty!  These are the best years!   APFRI Health Day — Fitness after 40http://www.youtube.com/watch?v=SeI2mW0NRLA

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About

Orthopaedic Surgeon, Author, Speaker and "The Mobility Doc," Dr. Vonda Wright is an internationally recognized authority on active aging and sports medicine.

Follow Dr. Vonda

Media Inquiries

Interested in having Dr. Vonda on your TV show or at your conference? Use the button below.
Book Dr.Vonda

Topics

  • Featured Articles
  • Fitness After 40
  • Guide to THRIVE
  • Health
  • Injury Prevention
  • Lifestyle
  • Millennial Women's Health Series
  • Stay Healthy at Work
  • Younger In 8 Weeks

Newsletter Signup

Never miss an article about fitness and nutrition by signing up for Dr. V's free email newsletter
Join for free

  • Blog
  • Disclaimer
  • Privacy Policy

© 2021 Dr. Vonda Wright – Web Design by Ezra Digital
  • DISCLAIMER
  • PRIVACY POLICY